ME FIRST: A Journey of Self-Love
"Both our first & last love is self-love."- N. Bovee
for women ready to:
*release shame, fear, doubt and/or insecurities about yourself/body/movement
* reconnect & deepen your connection- mind, body & soul
*receive support, guidance & love from a community of empowered women & self-love coach
*(re)awaken & (re)claim your divine feminine energy, sensuality, creativity & power
You deserve space & to feel, to breathe, to be seen & heard, to just BE YOU.
Today many of us are experiencing disconnection & energy blockages stemming from trauma, shame, societal pressures and limiting beliefs. We are often left with poor body image, confusion & low-self-esteem & are searching for ways to feel accepted, to breathe, to just be free!
The Sensual Healing & Embodiment Workshop is a 3-hr intensive curated to guide you along your self-love & healing journey- to transmute your pain into pleasure & power. It's time to put yourself first- to get back to you! You are Powerful! You are Loved! You are Enough!
During our sessions, we'll discuss, celebrate & embody sensuality, self-expression & pleasure through movement, breathwork & self-love practices. We'll tap into your feminine energy to release stress, build body awareness & experience healing and connection- mind, body & spirit. This safe container is open to ALL BODIES, 18+. No dance experience required.
If this invitation resonates with you & you're ready to get out of your head & back into your body, join us for this day of self-care, healing & sensual embodiment.
Give yourself permission to connect, embrace & own your sensuality unapologetically!!!
90 min- 8 pm
When our wombs-[a source of creativity, power & life , an energy porta], are healthy, we are emotionally grounded, creative, & full of energy and power. Join us as we connect to our wombs & sacral chakras, release trauma and blocked energies & celebrate our bodies with
30 min of sacred twerking | 30 min soulful & sensual stretching | 30 min of chat with a glass of wine (optional).
Welcome to all sensual beings with a womb.